 Healthy
Food, Healthy Lives
presented by Allison Anneser
Tuesday October 9, 9:30 am
Come and learn how to:
- Define healthy eating in a way
that makes sense and will always
make sense
- Use a guiding principle to
determine healthy foods
- Understand the issues
surrounding each food group
- Find, fix and feed nutritious
foods to your family
- Gradually shift them into your
daily diet
 Ms. Anneser, author of
Refined to Real Food: Moving Your Family
Toward Healthier, Wholesome Eating, is a certified teacher with
13 years of experience and currently a
student at the Institute for Integrative
Nutrition.
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