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Home > About MHL > Programs and Events at MHL > MHL Programs for Adults >

Allison AnneserHealthy Food, Healthy Lives

presented by Allison Anneser
Tuesday October 9, 9:30 am

Come and learn how to:

  • Define healthy eating in a way that makes sense and will always make sense
  • Use a guiding principle to determine healthy foods
  • Understand the issues surrounding each food group
  • Find, fix and feed nutritious foods to your family
  • Gradually shift them into your daily diet

Refined to Real Food book coverMs. Anneser, author of Refined to Real Food: Moving Your Family Toward Healthier, Wholesome Eating, is a certified teacher with 13 years of experience and currently a student at the Institute for Integrative Nutrition.

Last updated: October 01, 2012
Home URL: http://www.mhl.org/
Full URL: http://www.mhl.org/about/events/hall/2007/healthy
_eating.htm
Memorial Hall Library   2 N. Main Street   Andover, MA 01810    rdesk@mhl.org   p:978-623-8400   f:978-623-8407