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Home > About MHL > Programs and Events at MHL > MHL Programs for Adults >

Handling the Holidays

presented by Roberta Taylor,
Certified Life Coach and Retirement Coaching Specialist

Tuesday, December 2, 2008 at 7:00 PM

Are you stressed just thinking about the holidays?

Holiday time is often a bittersweet mixture of excitement, fun, and stress. Memories from the past, expectations that fall short of reality, and overspending can result in depression, exhaustion, and being overwhelmed. Where has the joy gone?

This interactive talk will help you manage stress and practice the art of balance to help you take back the holidays and enjoy the season of hope and giving.

Sponsored by the Friends of Memorial Hall Library

Last updated: October 01, 2012
Home URL: http://www.mhl.org/
Full URL: http://www.mhl.org/about/events/hall/2008/handlin
g_the_holidays.htm
Memorial Hall Library   2 N. Main Street   Andover, MA 01810    rdesk@mhl.org   p:978-623-8400   f:978-623-8407