 Handling
the Holidays
presented by Roberta Taylor,
Certified Life Coach and Retirement
Coaching Specialist
Tuesday, December 2, 2008 at 7:00 PM
Are you stressed just thinking about the
holidays?
Holiday time is often a bittersweet
mixture of excitement, fun, and stress.
Memories from the past, expectations
that fall short of reality, and
overspending can result in depression,
exhaustion, and being overwhelmed. Where
has the joy gone?
This interactive talk will help you
manage stress and practice the art of
balance to help you take back the
holidays and enjoy the season of hope
and giving.
Sponsored by the Friends of Memorial
Hall Library
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