Presented by Tara Greaves, N.D. and Donna Schneider, BS, AHFS, LWNC, CPT
Dr. Greaves is a licensed Naturopathic Doctor at FirstHealth of Andover. She earned her Naturopathic Doctorate at the National College of Natural Medicine in Portland, Oregon, and a Bachelor of Science Degree in Nutrition from the University of Massachusetts at Amherst.
Donna Schneider of FirstHealth of Andover has been involved the prescription of exercise for an array of medical conditions and concerns for over 15 years
Women's Health Series
Join a discussion on the importance of
proper nutrition and exercise in a
woman's life. The two-part lecture
series will discuss cardiovascular
disease, osteoporosis, and weight
management. The focus will be on
appropriate nutrition, supplementation,
and what the current research indicates
regarding exercise.
Learn the answers to the following
questions:
Cardiovascular Disease & Osteoporosis
Tuesday, January 6, 2009 at 7 pm
- How do women know if they are at
risk for or have heart disease?
- Do women with heart disease have
different symptoms than men
- What can women do to prevent
and/or treat heart disease?
- How do women know if they are at
risk for Osteoporosis or Osteopenia?
- What is the best way for women
to build and maintain bone density?
- What kind of exercise and
nutrition will help inflamed joints?
Weight Management
Tuesday, January 13, 2009 at 7 pm
- What effect does weight loss
have on cholesterol levels, blood
pressure and glucose metabolism?
- What are the facts about weight
loss?
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